The decision to see a coach is a very personal one. People realise that coaching can involve looking closely at yourself, as well as those around you. For some people, this can be very difficult at first, but the rewards are immeasurable. Having someone to work with you in this process is an invaluable asset. 

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During the first hour, we usually take time to make a short update of your situation: we define clearly what you have achieved so far, what challenges you encounter and what your goals are. 

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According to that we establish a first strategic draft to move forward will be made. Any step we take is based on your personal needs, strengths and challenges.

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Through an action oriented approach, I accompany you towards your goal with training and practice.

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